Workout #5 - Jump for Joy!

Thursday, October 9, 2014

Callie is at it again! I hope you all are enjoying her weekly workouts, because I sure am! This workout is a cardio workout that involves some jumping! The 4 moves are squat jumps, in and outs (not the restaurant!), plank, and swivel break dance move! If you're one of those people that doesn't love working out, Callie's videos are perfect for you! She shows you the moves, explains them and does them with you! Enjoy enjoy and sweat it out! 

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I love hearing from all of you and greatly appreciate all your feedback and comments! xx Kristen

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