Flourless Banana Pancakes

Wednesday, January 28, 2015

Banana pancakes. No, not that stupid I mean creative Jack Johnson song, I mean (flourless) banana pancakes. Adam and I had a super lazy Saturday, made some Nespresso lattes (with almond milk) and settled in with these pancakes. I really have nothing else to say about these except you will love them, they are delicious and when you make them, please share your pictures! Enjoy everyone. These are the best. Here's the original, I changed it a tiny bit, so my recipe is below! Ours made about 10 pancakes!

Ingredients: 
  • 2 cups ripe bananas (about 2 large bananas)
  • 2 eggs
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon baking soda
  • ¼ teaspoon ground cinnamon
  • 1 tablespoon almond butter
  • pinch of salt
  • coconut oil for frying
How to Make
  1. In a large bowl, mash the bananas using a potato masher or a fork, leaving some small chunks, I prefer big chunks. 
  2. Whisk together the eggs, vanilla, baking soda, cinnamon, almond butter and salt.
  3. Heat the oil in a pan on medium low and spoon approximately ¼ cup of batter per pancake into the pan. 
  4. Cook for about 5 minutes on each side or until it feels slightly firm. 
  5. Top with almond butter and berries. Or homemade maple syrup, or bananas and honey, or hell, grab the whipped cream and chocolate chips. I don't care what you top it with, these are so good that everything will taste good! 
  6. Enjoy!
 yep.

4 comments:

  1. Sounds delish! I love banana pancakes, and they are so much healthier without the flour!

    ReplyDelete
  2. Thanks for sharing this recipe and linking up! i love the ingredients you used to create these pancakes and the toppings look delish!

    ReplyDelete
  3. Banana pancakes are an appetizing way for kids and adults to enjoy the health benefits of this food

    ReplyDelete
  4. 3 Studies SHOW How Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally kill fat by consuming Coconut Fat (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal magazines are sure to turn the traditional nutrition world around!

    ReplyDelete

I love hearing from all of you and greatly appreciate all your feedback and comments! xx Kristen

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