On Episode 49, Whitney and Kristen sit down with Justin Janoska again to chat about thyroid Health, hypothyroidism and Hashimoto's thyroiditis. He was such a powerful guest on Episode 45 and we are thrilled to have him and his expertise back this week.

On this episode, we really break it down for you. We dive deep into thyroid health, distinguishing it from Hashimotos, hormones the thyroid produces, how it's connected to our entire body, how it impacts fertility, and how over 27 million Americans have thyroid disease, thus proving this topics importance!

We then break down Hashimotos, what it is, what the common symptoms are, and Justin gives tangible tips and advice for all our listeners to help those struggling with these autoimmune disease as you move towards remission.

This episode is powerful, full of great information, and designed to encourage you in your own health journey.

• Connect with Justin on Instagram
• Purchase his book here
• Check out The Autoimmune Revolution
• Connect with This Girl Life on Instagram

Justin's Bio: 

• Author: The Flexible Dieting Disaster 
• Clinician: Focuses on reversing autoimmune diseases; Hashimotos, Endometriosis, PCOS, Lupus, MS
• Founder of the Autoimmune Revolution 
• Masters in human nutrition from University of Bridgeport
• Focuses on Mind body medicine while guiding women in healing to reverse auto immune diseases naturally