On episode 51, Kristen and Whitney sit down with Elissa Goodman, LA-based holistic nutritionist, lifestyle cleanse expert and cancer survivor. The three of us bond over our Arizona upbringing, and chat about all the holistic modalities Elissa used to heal her body. We talk about juicing, detoxing, COVID-19, Hashimotos, and how to get over our toxic mind.

Elissa is dedicated to educating others about the power of nutrition and mindful living. She’s the author of Cancer Hacks and has been featured on Vogue, Goop, and Mind Body Green.

• Connect with Elissa Goodman on Instagram
• Connect with Elissa Goodman on her website

(Disclaimer  * This is not medical advise, please see a your practitioner for any questions)

• Follow along with @tglpodcast on Instagram
• Don't forget to stalk your hosts: @kgrace01 and @positivelyposie

On episode 50, Kristen and Whitney sit down with Stephen Cabral, Functional Medicine Practitioner Doctorate of Functional Medicine Practitionery, and talk all about COVID-19. In light of the greatest worldwide pandemic our generation has ever seen, we thought it was be incredible to get an unbiased opinion on the subject. Dr. Cabral answers all our questions, including easing our fears, addressing the misconceptions, and offers incredible advice on how to boost our immune systems, staying safe, and why social distancing really matters.

Our goal with this podcast was to alleviate fears, provide accurate, unbiased information and research on COVID-19. We get into testing, why the US is behind on testing, and what medicine doctors are seeing have a positive effect on the symptoms of COVID-19. Dr. Cabral talks about the power of boosting our immune system, which supplements work best during this virus, and he talks other forms of functional medicine.

This topic is a big one right now and we break it down with the best, Dr. Stephen Cabral.

• Make sure to check out Dr. Cabral's Podcast, The Cabral Concept.
• Connect with Dr. Cabral on Instagram
• Connect with Dr. Cabral on his website
• Check out his company Equilibrium Nutrition and stay healthy with his immune protocol. It's also where you can learn about his other products, detoxes, tests, supplements and so much more to help with your overall health. 

(Disclaimer  * This is not medical advise, please see a your practitioner for any questions)

• Follow along with @tglpodcast on Instagram
• Don't forget to stalk your hosts: @kgrace01 and @positivelyposie

Listen to this weeks podcast here: