Showing posts with label kristen. Show all posts
Showing posts with label kristen. Show all posts
Kristen and Whitney's best friends, Coti and Ally stop by for some candid girl talk. We get personal as we dive into our favorite segments; YAY and NAYs, Fresh out of Fu***, Rollin with the Homies and Let that Shit go. We share some major secrets, so tune in to find out who has never used an uber, who's peed in a starbucks cup while driving, who has dated Steve Urkel, and who has a major phobia of the clavicle bone. Grab a cocktail and get ready for happy hour with your favorite BFFS.
Follow along at @tglpodcast on Instagram
Get social using #tgltuesdays
Don't forget to stalk your hosts: @kgrace01 and @positivelyposie
Listen to this episode here!
Follow along at @tglpodcast on Instagram
Get social using #tgltuesdays
Don't forget to stalk your hosts: @kgrace01 and @positivelyposie
Listen to this episode here!
Episode 13: Kristen and Whitney // What They Don't Tell You about The World of Postpartum, Anxiety and Motherhood
May 7, 2019
They are breaking down the truth about what comes after birth. Head to our Instagram to enter the MAMA giveaway, winner will be announced on next week's episode.
Connect with Dr. Cassidy
Connect with Dr. Cassidy on Instagram
Connect with the HoldingSpace Podcast
Connect with This Girl Life on Instagram
Listen to the Postpartum podcast here:
On this episode, you can hear all about life post baby, tips for your 4th trimesters, and some other mama saving tips.
4 Things no-one tells you about life post baby:
- Having a baby is hard on a partnership or marriage.
- Speaking of perinatal mood and anxiety disorders, it’s not just women who can experience them!
- One thing that people don’t often tell you, is that if you are struggling, you are not alone...help is available, and you WILL get better if you reach out to the right supports.
- Becoming a parent will bring up old “stuff.”
Now time for "The other crap they kind of tell you but you just don’t think it will affect you in the fourth trimester” or the easier version --> TGL TIPS for your 4th trimester:
- Stay off IG- you’ll start the comparison game.
- OH my body-Show yourself grace.
- Talk to someone.
- Find something for you.
Dr. Christine Sterling also gave us 7 things she wasn’t prepared for after having a baby. It’s a very powerful article filled with real talk and resources. You can find it here. Dr. Cassidy and Dr. Sterling are also doing a postpartum prep e-course this year. To stay in the loop you can subscribe here or on Dr. Cassidy's website.
Subscribe to:
Posts (Atom)
Social Icons