Episode 19: Ashley Rose Reeves // Body Positivity and How to Fall In Love With Your Body

On this episode we sit down with Ashley Rose Reeves of Ashleys' Fresh Fix to discuss finding body love as an adult. Ashley shares how her journey to find love for her body helped form an amazing online community of women looking to better themselves. She chats about sharing her journey online and how she got to the point of creating her better love program. This interview is raw + honest and might make you shed a few tears...we know we did.

To connect with Ashley on Instagram
To learn more about 10 days to Better Body Love Program

Some questions we chat with Ashley about!

1. Where does your go-get em attitude come from?
2. I have followed you and your journey and your story and I definitely connect with you on having low self esteem due to being super tall and different. Did you ever think your experiences then would help create this powerhouse of Ashley’s Fresh Fix, creating awareness of body image and acceptance. 
3. What we believe about ourselves dictates so much of our mental and emotional state. You’ve created Better Body Love program to help women stop spending so much time hating their body. Tell us about the inspiration behind this course.
4. Can you share a few nuggets on some actions we can take away to retain our brain on how we view our body?
5. People crave authenticity and your ooze it especially on IG. What’s your ultimate goal through all this openness and realness on IG?
6.  You are a busy mom of 4 and having all the business  you do, how do you decide what you spend your time on?
7. What is one thing you want your daughter to always know?
8. What is one thing you want our listeners to know about you? Or to take away from this podcast. 
9. On TGL, we do one yay (thing you are currently loving) and one nay (thing you don’t love), what’s your yay and nay?
10. What is the best piece of advice you’ve ever received from a best friend.

Listen to episode 19 here: