Episode 44: The One Where We Enjoy the Slow Down

February 11, 2020

On Episode 44, it's a solo episode as Whitney & Kristen go guestless! The girls are sharing about how to work smarter not harder and what slowing down will actually do for your life. We are all constantly hustling to grow our spaces and careers, but that hustle lifestyle can easily cause burn out and frustration. So we are chilling out this week and re-focusing on the how amazing slow down can be.

This Episode is brought to you by Blooms Journal.
We wanted to take a pause to tell you about Bloom Journals! They are monthly journals dedicated to your self- care. You know how we feel about self care here on TGL— it’s a top priority for us. Bloom is a monthly themed journal; the theme and focus changes every single month, so you’re consistently growing and developing. Kristen and I truly believe that journaling is a powerful ways to reconnect with yourself, release your emotions, reflect, and ‘bloom’ to a new you. Here are all the deets- their current journal available for Feb is on point with everything we chat about on TGL... it’s focused on self-love, and putting yourself first again, learning what is triggering negative beliefs about yourself, and setting weekly goals to keep you moving forward on your self love journey in 2020. I know what you’re thinking. How do you get yourself a bloom journal? They have a membership where you pay $17.95/month and every month they send you your new journal. We did a little math and basically one month of Bloom is the same cost of 4 iced grande caramel macchiatos from Starbucks. So as we say here on TGL, put your self care and mental health before the Starbucks and try bloom journals now!
And since it's Valentine's Day week, we're doing a giveaway! You have all week to enter! Good luck!

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I love hearing from all of you and greatly appreciate all your feedback and comments! xx Kristen