Episode 45: Justin Janoska, The Autoimmune Revolution

On episode 45, Kristen and Whitney sit down with the brilliant Justin Janoska. Justin is the founder of The Autoimmune Revolution, author of The Flexible Dieting Disaster, and specializes in Hashimoto’s, Lupus, MS, PCOS, Endometriosis. He is giving women the power to reverse their autoimmune diseases naturally.  In this episode, we focus on PCOS, how you know if you might have it, what it is, and how you can recover from it. We talk about childhood trauma, early adult stress and how all of that affects your body.

Guys, this episode is thick, and dense, and full of so much great information. So grab a piece of paper and get ready to learn from Justin as we dive deep into our minds, our bodies, and how they connect.

Also, in the words of Justin - Take the high road with kindness and generosity.

• Connect with Justin on Instagram
• Purchase his book here
• Check out The Autoimmune Revolution
• Connect with This Girl Life on Instagram

Justin's Bio: 

• Author: The Flexible Dieting Disaster 
• Clinician: Focuses on reversing autoimmune diseases; Hashimotos, Endometriosis, PCOS, Lupus, MS
• Founder of the Autoimmune Revolution 
• Masters in human nutrition from University of Bridgeport
• Focuses on Mind body medicine while guiding women in healing to reverse auto immune diseases naturally 

Listen to this episode here: