Ingredients:
2 tablespoons coconut oil
2 poblano peppers, chopped (our store didn't have them, so I used serrano)
2 yellow onions, chopped
2 jalapeños, chopped
2 cloves garlic, minced
2 green or red bell peppers, chopped (I used the dried bell peppers again)
2 teaspoons chipotle powder
2 teaspoons chili powder (leave this out if you don't love spice)
1 tablespoon cumin
2 teaspoons paprika
1 28-ounce can tomatillos, drained and chopped. I used fresh tomatillos, so if you prefer, use about 1 pound and half. (Take the husk off and dice)
2 pounds cooked chicken, shredded (I used one pack of chicken from costco)
4 cups chicken broth (I ended up using about 5 cups, I eyeballed it and thought it needed more liquid)
1 Avocado (we used it as a garnish, yumm)
How to make:
Heat coconut oil over medium heat in a large pot.
Add ingredients up to the garlic and sauté until onions are translucent (about 3 minutes) (
Add next ingredients up to tomatillos (the spices)
Add tomatillos, chicken and broth.
Bring to a simmer and let cook for an hour or two. I covered the pot for the first hour and then took it off for the last 45 minutes.
I prepped all the veggies ahead of time and put them in a bowl until I (& the chicken) was ready.
Tomatillos, pre-husking. PS the husks stink.
All de-husked... is that a word?
Roughly chopped, they should be the consistency of apples.
Man, oh man. Wait to thank me when your house smells incredible.
Dig in peeps.
Here's a picture of the book, in case the link isn't enough....
3 Researches PROVE How Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal magazines are sure to turn the conventional nutrition world upside down!
Having Problems STICKING with the Paleo Diet?
ReplyDeleteWant to munch on healthy tasty recipes as soon as TONIGHT?
Get your awesome Paleohacks Cookbook.